Golf & sportsDale Golf CoachSeniors How Anyone Can Improve Their Golf Swing Balance

Seniors How Anyone Can Improve Their Golf Swing Balance

Long-form26:42

Published Sep 8, 2026, 11:24 PM · 5w ago

Dale Golf Coach
Dale Golf Coach
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Description

📘 Fix your slice for good with the complete swing method book ⛳ https://dale-golf-coach.com/v16?src=desc 💌 Get Dale's personal answers to your swing questions in every membership letter https://join.dale-golf-coach.com?src=neutro-en-parasiteados-30-07-22-20_v16_desc_a Thirty-five percent — that's how much one simple habit cut fall risk in a real university study, and it's the same habit I stole to fix my golf balance. If you've ever made a decent-feeling swing and then had to catch yourself with a stumble step, this one's for you. I spent two years chasing that back-foot slide before I figured out it was never a strength issue — it was a base issue, and then a head issue, and neither one had anything to do with hitting more balls. In this video I walk through what I learned barefoot on my own kitchen tile at seventy-one, why your golf shoes might be blurring the signal from the ground, the simple eyes-closed test doctors have used since eighteen forty-six, and four exercises — towel, counter, doorway, toothbrush 🦷 — that cost nothing and take no floor work at all. Then I get into why "keep your head still" may be the very thing that's tipping you over on the course, straight from a one-legged golfer's 1937 drill using nothing but a handkerchief. If you're tired of the little catch-step after impact, stick around — the fix is simpler than you think, and it starts before you ever pick up a club. ⛳ Subscribe if you want more of this kind of plain-spoken, no-equipment coaching for guys our age who just want to swing without apologizing for it. Dale Golf Coach is where I share what actually worked for me, one honest fix at a time, so you can play without second-guessing your own body. #GolfForSeniors #GolfSwingTips #GolfBalance #SeniorGolfDrills

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