Before pull-ups, you should...
23.3× channel medianShort0:20SportsPublished Sep 24, 2026, 2:16 PM · 4w ago
Views
157,193
+41 views/hour
Views / hour now
41
measured 7h ago
Peak views / hour
75
1d ago
First 24 hours
—
not tracked from upload
Engagement
1.2%
likes + comments / views
Likes
1.9K
1.2% of views
Comments
14
0.01% of views
Est. ad revenue
—
Shorts pay from a shared pool
Checked every 12 h while the video is this age · last check 7h ago · next in 245 min. YouTube itself updates public counts with a short delay.
Avg views / day
5.5K
since upload
vs channel median
23.3×
this video's views ÷ the channel's usual
Rank in channel
#1
of 22 tracked
Views over time
5 readings
Total views Views gained per hour
Description
Still no pull-up after months of training? Your body might be pulling in the wrong order: arms first, shoulder blades passive.
Lock your shoulder blades down first so your lats and biceps can actually help. More reps won't fix the wrong sequence.
Yellow Dude is building a fun calisthenics app. Click the bio link to grab the seat.
Details
- Published
- Sep 24, 2026, 2:16 PM
- Length
- 0:20 (20 s)
- Format
- Short (3 min or less)
- Category
- Sports
- Audio language
- EN
- Quality
- HD
- Captions
- No
- Made for kids
- No
- Licensed content
- No
- Video ID
- 6U-ufV5ut_E
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Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.