7 Days Indian Weight Loss Diet Plan | Lose upto 3 Kgs Weight Naturally in 1 Week |Eat more Lose more

This video provides general nutrition education. It does not recommend restrictive dieting or rapid weight loss. Individual needs vary. =========== For Personalized Diet Plans: WhatsApp - +916284306522 WhatsApp Link - https://wa.aisensy.com/aaatro Email - [email protected] =========== For Business Enquiries: Email - [email protected] =========== Visit Our Store - https://www.amazon.in/shop/eatmorelosemore =========== Recipes: Anti inflammatory drink - https://youtu.be/4lJXhymHzvc?si=li5tQJ1oLseUoxRi Moong dal chilla - https://youtu.be/JBekFBCNR_g?si=ExJAINuOPxU-3a8I Paneer sandwich - https://youtu.be/xK6oIYLW9Q0?si=PQi09FNpe5IuAX1i Mint Lassi - https://youtu.be/bD2s1OASQuw?si=l5Xacs2YdG9ZyjIt Moong dal Idli - https://youtu.be/JGvFWO3zPi0?si=fTiPRfqNRmI8RSPO Barley roti - https://youtu.be/LZRaebBfEgw?si=M-UtBie_T06Ge5Xu tomato zucchini soup - https://youtu.be/sjB6vxsZXAo?si=E72vZMFojSs0oT1W =========== Subscribe to my English Channel: https://www.youtube.com/@EatmoreLosemore Subscribe to my Hindi Channel: https://www.youtube.com/@LetsGoHealthy =========== FREQUENTLY ASKED QUESTIONS: 1. How to Reduce Bloating - https://youtu.be/C_OVW-an6fE 2. How To Start Weight Loss Journey - https://youtu.be/SKRdzgMhTaA 3. Snacking Options for Hunger Pangs - https://youtu.be/exTllf-dDGY ========== Follow Us On ========== Facebook - https://www.facebook.com/eatmorelosemoreyoutube Instagram - https://www.instagram.com/dietitiansheena Twitter - https://twitter.com/Eatmorelosemor1 Website - https://www.dietitiansheena.com/ #EatmoreLosemore Music: https://www.bensound.com This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this. The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.