তেল খাওয়া কমানোর স্মার্ট উপায়!!🔥

Why does eating too much oily and fried food worry your heart? ❤️🍳 Excess saturated and trans fats can raise LDL cholesterol and contribute to plaque buildup in arteries, increasing cardiovascular risk. In this video, discover how a simple oil spray can help you control the amount of oil used while cooking, without completely giving up your favourite foods! 👀 __________________ ⭐⭐ Copyright Disclaimer : This video contains some clips from other sources that have been edited and transformed to create a new, original work of entertainment/education. The clips used in this video belong to their respective owners and are used under the Fair Use doctrine of Section 107 of the United States Copyright Act of 1976. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. ___________________ #sagarpaul #bengalifacts #mrbongrow #mrbongrowscience #shorts