Health & beautyLeah Stockton, MD | Surgical OncologistDoes a Liver Detox Actually Do Anything? (Surgeon Explains)
Does a Liver Detox Actually Do Anything? (Surgeon Explains)
Long-form16:14
Published Aug 24, 2026, 3:00 PM · 7w ago
Leah Stockton, MD | Surgical Oncologist
7.8K subscribers · median 9.9K views
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Description
A liver detox can't reach your liver — your liver processes it on arrival, before it reaches anything else in your body. A cancer surgeon explains why the premise fails, which supplements have actually caused liver injury, and what the milk thistle trials really show.
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⏱ CHAPTERS
0:00 Your liver cleans the detox
0:40 If you bought one
1:24 Who I am, and the liver I never forgot
2:05 Where the product actually goes
3:01 Phase I and Phase II — and the danger in between
3:57 It's a factory, not a filter
5:09 What a damaged liver actually feels like
5:56 The part the label leaves out
6:54 Green tea extract — not the tea you drink
8:01 The gene that decides who gets hurt
9:25 Turmeric
9:46 How rare is this, really
10:21 The best case for milk thistle
11:58 Why the capsule isn't the IV
12:08 154 patients, 3 to 5 times the label dose
13:04 13 trials, 915 patients
13:59 The one thing that did work
14:48 Medicine versus marketing
15:28 Nothing is for sale here
MORE FROM DR. STOCKTON
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Cancer Cases Are Rising — why, from the
Tags
liver detoxliver cleansemilk thistledoes milk thistle workliver supplementsgreen tea extract liverliver damage supplementsdetox tealiver healthfatty liversilymarinsupplement liver injurysurgeon explainsliver detox debunkedhepatology
Details
- Published
- Aug 24, 2026, 3:00 PM
- Length
- 16:14 (974 s)
- Format
- Long-form
- Category
- —
- Audio language
- —
- Quality
- —
- Captions
- —
- Made for kids
- —
- Licensed content
- —
- Video ID
- DfnTDE5NmP8
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