Prepping & survivalPrepping for the Urban Woman / Urban Lady PrepperThree Stops of Terror: How I Created Distance and Stayed Safe

Three Stops of Terror: How I Created Distance and Stayed Safe

Long-form14:09Entertainment

Published Jul 27, 2026, 1:00 AM · 2mo ago

Prepping for the Urban Woman / Urban Lady Prepper
Prepping for the Urban Woman / Urban Lady Prepper
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Description

Someone followed me for three stops on public transit. Here is the five-step escape plan I used to create distance, stay visible, avoid going home, and reach a safe zone.In this episode of Urban Lady Prepper, I share a true story about realizing I was being followed on a train—and the practical decisions that helped me get away safely. Then I break down what to do if someone is following you:• Confirm discreetly using reflections or your surroundings. • Create distance by moving to another car or a more crowded area • Make yourself visible near transit staff or other people • Do not lead someone to your home, work, or regular destination • Choose a well-lit, public safe zone in advance Chapters: 00:00 What to Do If Someone Is Following You 00:39 The Three-Stop Story 01:18 Turning Fear Into Preparedness 02:48 Situational Awareness on Public Transit 03:15 Choose Your Position Strategically 04:00 Trust Your Gut 05:26 The Unexpected Move 06:52 The Five-Step Escape Plan 06:53 Step 1: Confirm Discreetly 07:24 Step 2: Create Distance 07:57 Step 3: Make Yourself Visible 08:34 Step 4: Do Not Go Home 09:07 Step 5: Find a Safe Zone 10:07 Putting the Plan Into Action 11:09 Getting to a Safe Zone 12:09 Preparedness Over Fear 12:49 Share Your Safety Tip 13:18 Podcast Resources and Outro This video is for general educational purposes and is not a substitute for local law-enforcement guidance, transit-agency instructions, or professional security advice. Situations vary. Follow instructions from transit staff or emergency personnel, and call 911 if you are in immediate danger. Subscribe for practical urban preparedness, personal safety, situational awareness, and emergency planning for real city and suburban life. Newsletter and articles: https://substack.com/@urbanladyprepper Urban Ready ebook: https://www.urbanladyprepper.com/shop #PersonalSafety #SituationalAwareness #PublicTransitSafety #TrainSafety #WomensSafety #SafetyTips #TrustYourGut #CommuteSafety #UrbanSafety #staysafe ⚠️ DISCLAIMER: This content is for educational purposes only. Use at your own risk. I am not a professional emergency responder, medical professional, or legal advisor. See full disclaimer at urbanladyprepper.com/disclaimer. Some links may be affiliate links.
Tags
personal safetywhat to do if someone is following youbeing followedsafety tipssituational awarenesspublic transit safetytrain safetysubway safetycommute safetywomen's safetyself protectiontrust your gutescape planurban safetycrime preventionsafety advicesafe zonepersonal securityurban lady prepperFreaked outself awarefor the girliessurvival skillsself defensecalm anxietyemergency preparednessurban prepperprepper

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