how to stop comparing yourself to others (5 tips that *actually* work)

In this video, I explain why we compare ourselves to other women, the psychology behind comparison and jealousy, how social media intensifies insecurity and feeling behind, and how to stop comparing yourself to others. You’ll learn 5 practical, mindset-based strategies to build self-confidence, increase self-worth, and focus on your own personal growth without competing or performing. VIDEOS MENTIONED https://youtu.be/yIn47ilrKqM https://youtu.be/ymMWViy5JiQ PARTNERSHIPS/ COLLABORATION INQUIRIES https://drive.google.com/file/d/13dT64EB4Laqx--m578vu_NR8G3Ltpihe/view [email protected] TIMESTAMPS 0:00 - Intro 2:05 - The Trap 4:15 - The Projection 7:29 - Tip 1 9:08 - Tip 2 10:45 - Tip 3 13:10 - Tip 4 14:31 - Tip 5 DISCLAIMERS I do not own the rights to this music. All rights belong to the original artist(s) and owner(s). This video is for entertainment/educational purposes only. No copyright infringement is intended: MUSIC CREDIT: prod.metzmusic