CookingYamYam Foods5High Protein Healthy Breakfast Ideas | Lunchbox | Tiffin Recipes | Soya Keema Paratha | Paratha
High Protein Healthy Breakfast Ideas | Lunchbox | Tiffin Recipes | Soya Keema Paratha | Paratha
Long-form5:21
Published Sep 30, 2026, 9:44 AM · 2w ago
YamYam Foods5
57.9K subscribers · median 29.1K views
Hands only · confirmed$Likely
Views
17,390
+1 views/hour
Likes
128
0.7% of views
Comments
16
0.09% of views
Checked every 12 h while the video is this age · last check 19h ago · next in 0 min. YouTube itself updates public counts with a short delay.
Views / hour now
1
measured 19h ago
Peak views / hour
2
3d ago
Avg views / day
982
since upload
First 24 hours
—
not tracked from upload
vs channel median
0.6×
Rank in channel
#15
of 23 tracked
Engagement
0.8%
likes + comments / views
Est. ad revenue
$70–$157
lifetime, $4–9 RPM
Views over time
5 readings · line: total views · bars: views gained per hour
Description
High Protein Healthy Breakfast Ideas | Lunchbox | Tiffin Recipes | Soya Keema Paratha | Paratha
#soyaparatha #highprotein #paratha #lunchbox #tiffinrecipe #breakfast #vegetarian #soyakeema #viral #healthyfood #paratharecipe #easyrecipe #breakfastrecipe #nashta
Enjoy this protein-packed Soya Keema Paratha made with soya chunks, chana dal, green chillies, garlic, and aromatic spices. The flavorful soya mixture is combined with whole wheat atta to make delicious homemade parathas that are perfect for breakfast, lunch, dinner, or a filling tiffin.
✔ Kids School Tiffin
✔ Healthy Breakfast
✔ Evening Snacks
✔ Vegetarian High Protein Diet
If you love easy healthy recipes, don’t forget to Like 👍 Share 📤 and Subscribe for more delicious recipes.
Ingredients
Chana Dal - 1/2 cup (100 grm)
Soya Chunks - 1 cup
Oil - 1 tblsp
Jeera - 1 tsp
Red Chilli powder - 1 /2 tsp
Cumin powder - 1 tsp
Pepper powder - 1 /2 tsp
Salt - 1 tsp
Garlic and Chillies Paste - 1 tsp
Wheat flour - 2 cups
Salt - 1 /2 tsp
Water as required
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Tags
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Details
- Published
- Sep 30, 2026, 9:44 AM
- Length
- 5:21 (321 s)
- Format
- Long-form
- Category
- —
- Audio language
- —
- Quality
- —
- Captions
- —
- Made for kids
- —
- Licensed content
- —
- Video ID
- QCreBgCuPrI
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Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.