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Education & explainersNotionWaveHighlight Reel Effect Explained #psychology

Highlight Reel Effect Explained #psychology

Short1:56People & Blogs

Published Sep 29, 2026, 2:58 PM · 2w ago

NotionWave
NotionWave
1.5K subscribers · median 307 views
Views
72
+0 views/hour
Likes
8
11.1% of views
Comments
2
2.78% of views

Checked every 12 h while the video is this age · last check 4h ago · next in 425 min. YouTube itself updates public counts with a short delay.

Open on YouTube
Views / hour now
0
measured 4h ago
Peak views / hour
—
Avg views / day
5
since upload
First 24 hours
—
not tracked from upload
vs channel median
0.2×
Rank in channel
#20
of 20 tracked
Engagement
13.9%
likes + comments / views
Est. ad revenue
—
Shorts pay from a shared pool

Views over time

1 readings · line: total views · bars: views gained per hour

Live tracking started
The chart fills in as FameX records new readings.

Description

Why the Highlight Reel Effect makes your real life feel inadequate. We often fall into the comparison trap when scrolling through curated life updates from others. This video explores the social media psychology behind why we only share our wins and how that distorts our perception of reality. Subscribe to NotionWave to keep building a more intentional life. #Philosophy #Learning #DailyPhilosophy #WesternPhilosophy #EasternPhilosophy
Tags
highlight reel effecthighlight reel effect psychologysocial media psychologysocial comparisonsocial comparison theoryInstagram effectInstagram psychologysocial media and mental healthpsychologycognitive biasespsychology factsmental healthcurated realitycomparison traphappinessself esteemhuman behaviorpsychology explaineddigital wellbeingphilosophycritical thinkingpsychology shortseducational shortshighlight reel effect explained

Details

Published
Sep 29, 2026, 2:58 PM
Length
1:56 (116 s)
Format
Short (3 min or less)
Category
People & Blogs
Audio language
EN-IN
Quality
HD
Captions
No
Made for kids
No
Licensed content
No
Video ID
R7jVmzsZVWQ

More from NotionWave

Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.