Life & relationshipsMindZardOnly 8 Exercises You Need to Build an Aesthetic Anime Physique | f*cking EASYYY 🤫

Only 8 Exercises You Need to Build an Aesthetic Anime Physique | f*cking EASYYY 🤫

5.6× channel medianLong-form8:31EducationPublished Apr 8, 2026, 12:27 PM · 6mo ago
Views
245,698
+1 views/hour
Views / hour now
1
measured 1h ago
Peak views / hour
6
3d ago
First 24 hours
—
not tracked from upload
Engagement
4.2%
likes + comments / views
Likes
10.2K
4.1% of views
Comments
207
0.08% of views
Est. ad revenue
$737–$1,966
lifetime, $3–8 RPM

Checked every 24 h while the video is this age · last check 1h ago · next in 1330 min. YouTube itself updates public counts with a short delay.

Avg views / day
1.3K
since upload
vs channel median
5.6×
this video's views ÷ the channel's usual
Rank in channel
#5
of 20 tracked

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0 readings

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Description

If you want to build an aesthetic physique at home but don't have access to a gym, these are the only 8 bodyweight exercises you actually need. This full body calisthenics workout breaks down exactly how to build a V-taper back, broad shoulders, and a bigger upper chest using zero equipment. Whether you are a skinny guy trying to build muscle fast or just looking for a simple home workout routine that actually gets results, these specific pull-up, push-up, and squat variations will target every single muscle group. Stop wasting time on long, complicated routines and start building a real muscular body with pure calisthenics. ______________________________________________________________________________________ Mansure Testosterone Booster Available at - Mansure -https://bit.ly/48BvTIe Flipkart -https://bit.ly/4rxyg67 Nykaa -https://bit.ly/4qdUUPJ Netmeds -https://bit.ly/4qZBbER Meesho - https://bit.ly/4r4XHMs 00:00 - Intro 00:34 - EXERCISE NO 1 01:47 - EXERCISE NO 2 03:15 - EXERCISE NO 3 03:47 - EXERCISE NO 4 04:15 - EXERCISE NO 5 05:14 - SUPPLEMENT SUGGESTION 06:28 - EXERCISE NO 6 07:00 - EXERCISE NO 7 07:45 - EXERCISE NO 8 08:18 - Proper Routine Video Clip Pack 💀 (Use Coupen Code 'MINDZARD' to get 10% OFF) https://superprofile.bio/vp/faceless-viral-pack (Use Coupen Code 'MINDZARD' to get 10% OFF) 👉🏻 Subscribe My 2nd Channel: @GrowZard 🔗 LET’S CONNECT: • 📸 Instagram: https://www.instagram.com/mindzardyt?igsh=enR3bHM2YjE3NW5v • 📢 Telegram: https://t.me/Mindzardyt • 💬 Discord: Coming Soon… Stay Tuned ⚡ • 🐦 Twitter (X): Bekaar App Hai Delete Kardiya Tum Bhi Kardo • 📘 Facebook: Zindagi Me Bahut Kam Use Kiya _______________________________________________________ _______ __________ Copyright Notice: This video is made purely for educational purposes, with the goal of spreading positive ideas and encouraging personal growth. All content is used with the intention to educate, inspire, and empower. If you believe any part of this video belongs to you and you'd like to discuss its usage - Contact me at: ✉️ [email protected] Much love — let’s keep building each other up. #calisthenics #30daysroadmap #animephysique #selfimprovement #anime #workout
Tags
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Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.