சர்க்கரை நோய் - கால்களை எப்படி காப்பாற்றுவது ? DIABETIC FOOT PROTECTION.

Diabetes: How to Save & Protect Your Feet | Complete Diabetic Foot Care Guide | Doctor Murali YT Diabetes doesn't just increase your blood sugar—it can silently damage your nerves, blood vessels, and feet. A small cut or blister may become a serious infection if left unnoticed. The good news is that most diabetic foot ulcers and many amputations are preventable with proper daily care and early treatment. In this comprehensive video, Dr. Murali explains how diabetes affects your feet, the early warning signs you should never ignore, daily foot care routines, proper footwear, blood sugar control, and the simple habits that can help protect your feet for life. Whether you have diabetes, care for someone with diabetes, or simply want to prevent future complications, this video is packed with practical, evidence-based advice that you can start using today. Points Covered: – Introduction: Why Every Diabetic Must Protect Their Feet – How Diabetes Damages Your Feet – Who Is at High Risk? – Early Warning Signs You Should Never Ignore – The One-Minute Daily Foot Check – Daily Foot Care Routine – Choosing the Right Footwear & Socks – Blood Sugar Control, Exercise & Lifestyle – What to Do If You Find a Foot Wound – Warning Signs That Need Immediate Medical Attention – 10 Golden Rules to Protect Your Feet – Simple Foot Exercises – Take-Home Message In This Video You'll Learn ✔️ How diabetes damages nerves and blood vessels ✔️ Early symptoms of diabetic neuropathy ✔️ Daily foot inspection techniques ✔️ Proper washing, moisturizing, and nail care ✔️ How to choose diabetic-friendly footwear ✔️ When to seek urgent medical care ✔️ How to reduce the risk of ulcers, infection, gangrene, and amputation If you found this video helpful, please Like, Share, and Subscribe to Doctor Murali YT. Your one share could help someone protect their feet—and perhaps even save a leg. #Diabetes #DiabeticFoot #FootCare #DiabeticFootCare #DiabeticNeuropathy #DiabeticU