This Protein-Packed Sabut Moong Paratha Is Full of Flavor | Sabut Moong Paratha Ki Recipe

This High-Protein Sabut Moong Paratha combines whole green moong with a flavorful, spiced paratha dough. Delicious, filling, and perfect for breakfast, lunch, or a satisfying homemade meal. 🥙Ingredients For Boiling the Moong - 100 g sabut moong (whole green moong), soaked overnight - A little turmeric - Salt to taste - Water as needed For the Dough - 350 g atta (whole wheat flour) - 2 onions - 1 tomato - 4 green chillies - 1–2 tbsp ginger-garlic - 1 tsp turmeric - 1 tsp chilli powder - 1 tsp chaat masala - 1 tsp roasted cumin powder - ½ tsp hing (asafoetida) - 1 tbsp sugar - 1 tsp ajwain (carom seeds) - Fresh coriander - Salt to taste - Water as needed - Oil to make the dough smoother For Sprinkling - Sesame seeds - Kalonji (nigella seeds) - Fresh coriander For Frying - Oil or ghee 🥄To Serve With - Red garlic chutney - Sliced onions - Curd (dahi) - Green chillies - A cup of chai 🌿Featured In This Video - High-Protein Sabut Moong Paratha - Sabut Moong Paratha - Whole Green Moong Paratha - Whole Moong Dal Paratha - Protein-Packed Paratha - High-Protein Vegetarian Recipe - Moong Paratha Recipe - Crispy Homemade Paratha - Indian Breakfast Recipe - Healthy Breakfast Recipe - Vegetarian Lunch Recipe - Lunch Box Recipe - Tiffin Box Recipe - Easy Indian Recipe - Homemade Paratha Recipe - Whole Wheat Paratha - Chai Time Recipe - Indian Flatbread Recipe - ASMR Cooking Recipe 🎧Video Style - ASMR Cooking - Real Cooking Sounds - No Talking - Relaxing Cooking Experience #sabutmoongparatha #highproteinrecipe #asmrcooking