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Health & beautyCodex of Reality The One-Teaspoon Spice That Slows Sugar Into Your Blood

The One-Teaspoon Spice That Slows Sugar Into Your Blood

Long-form10:40

Published Sep 16, 2026, 3:37 PM · 4w ago

Codex of Reality
Codex of Reality
223K subscribers · median 7.4K views
Views
4,138
+1 views/hour
Likes
113
2.7% of views
Comments
12
0.29% of views

Checked every 12 h while the video is this age · last check 16m ago · next in 704 min. YouTube itself updates public counts with a short delay.

Open on YouTube
Views / hour now
1
measured 16m ago
Peak views / hour
1
12h ago
Avg views / day
146
since upload
First 24 hours
—
not tracked from upload
vs channel median
0.6×
Rank in channel
#19
of 20 tracked
Engagement
3.0%
likes + comments / views
Est. ad revenue
$25–$58
lifetime, $6–14 RPM

Views over time

2 readings · line: total views · bars: views gained per hour

Description

✅ Chapters: 00:00 : The spoon you never thought about 00:36 : What you've been blaming 01:27 : Why we stopped calling it medicine 02:12 : Anatomy of the spike 05:16 : What I won't promise you 06:02 : The old map 07:00 : One honest word before we start 07:40 : How to actually use it 09:03 : What changes, and when 10:08 : Your next meal

Details

Published
Sep 16, 2026, 3:37 PM
Length
10:40 (640 s)
Format
Long-form
Category
—
Audio language
—
Quality
—
Captions
—
Made for kids
—
Licensed content
—
Video ID
T8TdHj9w34Q

More from Codex of Reality

Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.