🌈 5-Minute Full Body Stretch & Balance | 🦘Animal Yoga for Confidence & Stability | Yoga Galaxy Kids

🌈 5-Minute Full Body Stretch & Balance | 🦘Animal Yoga for Confidence & Stability | Easy Daily Yoga Stretch, balance and breathe like jungle animals! Join Easy Daily Yoga on an 5-minute jungle yoga adventure for kids. Perfect for a morning wake-up, a classroom brain break, or burning off energy after school. In this kids yoga class we practise: Balloon Breath, Mountain, Tree, Snake, Frog, Downward Dog, Butterfly, Child's Pose and Starfish Rest. Chapters 0:00 Welcome to the jungle 0:15 Balloon Breath 0:50 Mountain Pose 1:40 Tree Pose 2:40 Snake Pose 3:30 Frog Pose 4:20 Downward Dog 5:10 Butterfly Pose 6:00 Rainy Rest: Child's Pose and Starfish 7:20 Goodbye For grown-ups: Easy Daily Yoga makes calm, playful yoga adventures for kids aged 3 to 9. Please clear a safe space, practise barefoot on a mat, and stay nearby. Kids should move gently and stop if anything hurts. New Yogi Pop adventures every week All characters and stories are original to Easy Daily Yoga #KidsYoga #YogaForKids #EasyDailyYoga