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Golf & sportsKong MotivationEating 1,000 Times to Grow? - PHIL HEATH #bodybuilding #motivation

Eating 1,000 Times to Grow? - PHIL HEATH #bodybuilding #motivation

Short1:00

Published Jul 13, 2026, 9:30 AM · 3mo ago

Kong Motivation
Kong Motivation
204K subscribers · median 298K views
Views
152,568
+0 views/hour
Likes
4.6K
3.0% of views
Comments
138
0.09% of views

Checked every 24 h while the video is this age · last check 5h ago · next in 1082 min. YouTube itself updates public counts with a short delay.

Open on YouTube
Views / hour now
0
measured 5h ago
Peak views / hour
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Avg views / day
1.6K
since upload
First 24 hours
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not tracked from upload
vs channel median
0.5×
Rank in channel
#16
of 20 tracked
Engagement
3.1%
likes + comments / views
Est. ad revenue
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Shorts pay from a shared pool

Views over time

0 readings · line: total views · bars: views gained per hour

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Description

What does it really take to get huge? 💪 Watch Phil Heath's insane diet and see why they say, "Eat big to get big." This short covers Phil Heath's full day of eating, daily diet, meal prep, nutrition, and the meals that helped build a champion physique. #philheath #diet #short
Tags
kong motivationkongphil heath diet shortphil heath diet motivationphil heath eatingphil heath eat big to get bigphil heath full day of eatingphil heath mealphil heath daily dietphil heath dietphil heath diet planphil heath nutritionphil heath meal prep

Details

Published
Jul 13, 2026, 9:30 AM
Length
1:00 (60 s)
Format
Short (3 min or less)
Category
—
Audio language
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Quality
—
Captions
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Made for kids
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Licensed content
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Video ID
ZkqSW09WZLI

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Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.