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Health & beautyover 50+Over 60? Eat These 3 CHEESES to Rebuild Muscle and FIGHT Sarcopenia

Over 60? Eat These 3 CHEESES to Rebuild Muscle and FIGHT Sarcopenia

Long-form21:26

Published Oct 10, 2026, 10:11 PM · 4d ago

over 50+
over 50+
50.2K subscribers · median 48K views
Views
3,989
+15 views/hour
Likes
94
2.4% of views
Comments
7
0.18% of views

Checked every 3 h while the video is this age · last check 4h ago · next in 0 min. YouTube itself updates public counts with a short delay.

Open on YouTube
Views / hour now
15
measured 4h ago
Peak views / hour
21
10h ago
Avg views / day
955
since upload
First 24 hours
—
not tracked from upload
vs channel median
0.1×
Rank in channel
#21
of 22 tracked
Engagement
2.5%
likes + comments / views
Est. ad revenue
—
channel not monetized

Views over time

5 readings · line: total views · bars: views gained per hour

Description

3 powerful cheeses that are rich in protein, healthy fats, and essential nutrients proven to support muscle recovery and fight sarcopenia naturally. cheese for seniors, muscle loss after 60, best protein foods, sarcopenia diet, foods to rebuild muscle, senior nutrition, over 60 muscle strength, aging health tips, protein-rich cheese, anti-aging diet

Details

Published
Oct 10, 2026, 10:11 PM
Length
21:26 (1,286 s)
Format
Long-form
Category
—
Audio language
—
Quality
—
Captions
—
Made for kids
—
Licensed content
—
Video ID
__FSYKkjRX8

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Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.