FameX
Start free
Health & beautyFinally Fit WayEat These 10 Foods to Build Muscle Faster | Complete Diet Plan

Eat These 10 Foods to Build Muscle Faster | Complete Diet Plan

Long-form8:32Howto & StylePublished Jul 6, 2026, 11:25 AM · 3mo ago
Finally Fit Way
Finally Fit Way
119K subscribers · median 22.1K views
Open on YouTube
Views
22,103
+1 views/hour
Views / hour now
1
measured 8h ago
Peak views / hour
1
8h ago
First 24 hours
—
not tracked from upload
Engagement
4.5%
likes + comments / views
Likes
978
4.4% of views
Comments
17
0.08% of views
Est. ad revenue
$20–$46
lifetime, $0.9–2.1 RPM

Checked every 24 h while the video is this age · last check 8h ago · next in 952 min. YouTube itself updates public counts with a short delay.

Avg views / day
208
since upload
vs channel median
1.0×
this video's views ÷ the channel's usual
Rank in channel
#11
of 20 tracked

Views over time

0 readings

Total views Views gained per hour
Live tracking started
The chart fills in as FameX records new readings.

Description

Eat These 10 Foods to Build Muscle Faster | Complete Diet Plan 📄 Free Diet Plan PDF: https://telegram.openinapp.co/lveq8 Watch Next- https://youtu.be/_VHT14Wdfr0 https://youtu.be/TPQt2LfP67Y #MuscleBuilding #MuscleGain #highprotein #finallyfitway ----------------------------------------------- ⏱️ Timestamps 00:00 Intro 00:32 Eggs 01:11 Chicken / Fish 01:45 Paneer 02:15 Soya Chunks 02:45 Dal 03:22 Dahi / Milk 04:03 Chana 04:37 Oats 05:10 Peanuts / Peanut Butter 05:45 Banana 06:31 How Much Protein Do You Need? 06:51 Complete Diet Plan
Tags
Finally fit wayfoods to build musclediet to build musclemeal plan to build musclehow to eat to build musclewhat to eat to build musclemuscle building diet planthe best food to build muscle fastfoods that build musclebuild muscle fasterthe best diet to gain muscle and lose fatmuscle gaining diet planhow to build musclemuscle building foodsdiet to gain muscleprotein foods for muscle building

Details

Published
Jul 6, 2026, 11:25 AM
Length
8:32 (512 s)
Format
Long-form
Category
Howto & Style
Audio language
HI
Quality
HD
Captions
No
Made for kids
No
Licensed content
Yes
Video ID
bJUMa0PoDV4

More from Finally Fit Way

Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.