FIRST REP | Rap Rock Workout Music | Gym Motivation Playlist💥
Long-form30:26SportsPublished Oct 3, 2026, 10:30 AM · 2w ago
Views
16,678
+3 views/hour
Views / hour now
3
measured 7h ago
Peak views / hour
5
2d ago
First 24 hours
—
not tracked from upload
Engagement
1.0%
likes + comments / views
Likes
161
1.0% of views
Comments
6
0.04% of views
Est. ad revenue
$100–$220
lifetime, $6–13.2 RPM
Checked every 12 h while the video is this age · last check 7h ago · next in 284 min. YouTube itself updates public counts with a short delay.
Avg views / day
857
since upload
vs channel median
1.5×
this video's views ÷ the channel's usual
Rank in channel
#8
of 21 tracked
Views over time
6 readings
Total views Views gained per hour
Description
🥇GOLD STANDARD🥇FIRST REP | Rap Rock Workout Music | Gym Motivation Playlist💥
🎧 Stream GOLD STANDARD everywhere:
▶ Spotify: https://open.spotify.com/artist/49MqwZl5kYbMoWpe05iOjG
▶ Apple Music: https://music.apple.com/us/artist/gold-standard/6778308540
The heaviest rep of the day is always the first one. After that, you're already moving.
You don't need to feel ready. Just start, and the rest will follow.
This one's for everyone getting that first rep in today, anyway.
🎧 Perfect for:
• Training in your own lane, on your own terms
• Light workouts, walks, or just getting started
• Heavy weight training
• HIIT & high-intensity workouts
• Pushing through the final reps
👊 If this hits different:
LIKE 👍 | SUBSCRIBE 🔔 | COMMENT 💬
🎵 Tracklist:
00:00 First Rep
03:00 Just Start
06:01 Empty Bar
09:03 Easier After One
12:01 Unrack It
15:00 Back Under The Bar
18:08 Before You Think
21:17 Shoes On
24:26 Walk Up
27:25 Every Rep After
— GOLD STANDARD
It all starts with one.
#workoutmusic #gymmotivation #motivation #discipline #mindset #fitness #bodybuilding #hardwork #grind #raprock #rockmusic #motivationalrap #firstrep #mentalstrength #nevergiveup
Tags
#workout#discipline#motivation#mindset#fitness#bodybuilding#motivational speech#motivation songs#brazilianphonk#selfimprovement#successmindset#successquotes#phonk#rock#gym motivation#workout motivation#workout music#workout playlist#workout songs#motivationmusic#fitness motivation
Details
- Published
- Oct 3, 2026, 10:30 AM
- Length
- 30:26 (1,826 s)
- Format
- Long-form
- Category
- Sports
- Audio language
- EN
- Quality
- HD
- Captions
- No
- Made for kids
- No
- Licensed content
- Yes
- Video ID
- cd2zlIDc7hg
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Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.