Mike Tyson's Prison Workout: 5 Exercises That Build UNFAIR Strength

Mike Tyson's Prison Workout: 5 Exercises That Build UNFAIR Strength Mike Tyson went into prison at 285 pounds and walked out at 215 — with no gym, no weights, and no coach. Just a cell floor, a yard, and five exercises he repeated until they rebuilt him. In this video: the 2,000 daily sit-ups he broke into small sets, the push-up bet he used instead of motivation, the four hours of jumping in a room the size of a parking space, the footwork he wore into the concrete, and the daily miles that stripped away 70 pounds. Everything here comes from Tyson's own interviews, in his own words. You don't need equipment. You need a floor and a routine you'll actually repeat. #MikeTyson #PrisonWorkout #BodyweightTraining #StrengthAfter50 #NoGym ------------------------------------------------------------------------------ Disclaimer: All materials used in this video are for educational and commentary purposes, and fall within the guidelines of fair use under U.S. copyright law (Title 17, Section 107). No copyright infringement is intended. If you are the copyright owner or legally represent the owner of any content featured and have concerns about its use, please contact me at [email protected], and I will address the issue promptly. ------------------------------------------------------------------------------ -Medical Disclaimer: Health Reveal does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials is entirely intended for informational purposes. The content of Health Reveal videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.