25 Easy Soul Food Skillet Suppers for Seniors Living Alone

📖 Get Mama Odessa's Complete Soul Food Kitchen Method, every recipe in Big Mama's kitchen written down and measured (106 recipes, 332 pages): https://mamaodessa.com?v=ba-0922-0733 My name is Odessa Mae. You cooked for a full house once. Six at the table, nine on a Sunday, and pots to match every one of them. In this video I walk you through every one of them, in the order I cook them, the way my mama and her mama did it. In this video: ✓ Hamburger steak smothered in onion gravy ✓ Cornmeal porgy with vinegar onions ✓ Shrimp with butter, green onion and cracked pepper ✓ Skillet macaroni with tomato and sweet onion ✓ Beef stew meat with carrot and onion under a lid ✓ Smoked herring with onion and tomato ✓ A small skillet of chili ✓ Canned corned beef browned down with onion None of this was ever a secret. It just never made it onto a page, because the women who knew it were too busy cooking to write it down. Cook one of these tonight the way somebody showed you. Then tell me in the comments whose kitchen you learned it in, what county, and what it smelled like when it was right. I read every one of them. Stay close to the stove. And remember, the women who fed this country out of one pot knew things we are only just starting to remember. # SoulFood #SouthernCooking #BlackGrandmothers #MississippiDelta #CastIron #CheapMeals #OldWays #HomeCooking #OdessaMae