CookingBurl Sizemore CookingSTOP Frying Your Cube Steak — Try The Old Appalachian Trick (I Was Wrong For 30 Years)
STOP Frying Your Cube Steak — Try The Old Appalachian Trick (I Was Wrong For 30 Years)
Long-form22:39Education
Published Sep 15, 2026, 4:51 PM · 4w ago
Burl Sizemore Cooking
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Description
There is a cut of beef at the store this morning that a machine already made tender, and that
is the biggest lie in the case.
I fried that cut for thirty years. Every single time it came off my stove gray in the middle
and fighting back when you chewed it, and I thought that was the meat. I thought that was what
cheap steak was.
It was not the meat. It was me, and it took a seven year old to tell me so. Last winter my
granddaughter put her fork down at my table and said, Papaw, I cannot get through it, and she
was right.
Pick up a package of cube steak and look at it. Those rows of square dents are not the cut.
They are a machine. Underneath them is round, off the back leg, the part that walked up a hill
and down a hill every day of that animal's life. Lean, and strung through with connective
tissue. The machine in the butcher shop cut the fibers short and left those marks behind as the
receipt, and it did break the fibers up, that part is real. What it did not do is put back one
drop of fat or turn one thread of collagen into anything softer.
But the cut does not read that way on the shelf. It reads tender. It is thin, it is flat, it is
already beat up, and every single thing about the way it sits in that package tells you to get a
skillet hot and turn it once and eat it. That is the lie. Not a lie about the beef. A lie about
the method.
In this video I show you what happens in a hot skillet, which is that heat wrings the water out
of lean protein in about four minutes and leaves the collagen exactly where it was. You wring
out the one thing making it juicy and leave in the one thing making it tough. And then I show
you the thing my mother did that I watched a thousand times and never once understood I was
watching a method.
It is not a marinade. It is not a mallet. It is not a tenderizer out of a shaker can, and it is
not anything you have to buy.
It is ninety minutes and a lid.
The whole method, step by step. Dry it. Salt it heavier than feels right. Flour it and let it
sit five minutes, which is a step almost nobody does. Brown it three minutes total and no more,
because browning is not cooking and done is exactly where that cut is ruined. Onions in the same
grease. Two spoons of flour until it is the color of a paper sack. The liquid in slow. The meat
back in and under, not beside. Lid on, heat as low as your stove will go, and then leave it
alone for ninety minutes.
The lid is not a cover. The lid is an ingredient.
Also in here: the five ways this goes wrong and how to tell which one you did. The other cheap
cuts this same ninety minutes saves, and the expensive ones where it is exactly the wrong thing
to do. How to pick cube steak at the counter, because not all of it is the same and the package
does not tell you. The three things my mother did that I have never seen written down, including
the half cup of Sunday coffee. Why it is better the next day and why that was the point.
And the honest part. A pressure cooker does this in twenty five minutes and it is good, and on a
Tuesday with two children to feed, twenty five against ninety is not a small thing. What it does
not do is the gravy.
A piece of round with machine marks on it is one of the cheapest things in that case. For thirty
years I bought the cheap cut and cooked it in a way that guaranteed it would eat like the cheap
cut, and then I felt bad about it. The ninety minutes costs nothing. The lid costs nothing.
There is no product in this video. There is nothing to buy, and there never was. That is
probably why I never heard it said out loud, even standing in my mother's kitchen watching her
do it.
Nobody sells you a lid.
Tags
cube steakcountry fried steaksmothered steakappalachiaappalachianappalachian cookingsouthern cookingcheap cuts of beeftough meathow to tenderize beefcast irononion gravyold recipesold waysslow cookingbraisinground steakbudget dinnersrural americagrandmas cookingcollagengelatin
Details
- Published
- Sep 15, 2026, 4:51 PM
- Length
- 22:39 (1,359 s)
- Format
- Long-form
- Category
- Education
- Audio language
- EN-US
- Quality
- HD
- Captions
- No
- Made for kids
- No
- Licensed content
- No
- Video ID
- iYDiUL0PFbs
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