This Prison Workout Build UNFAIR Strength (Tyson & Bronson Method)
Long-form7:48EducationPublished Jul 22, 2026, 8:40 PM · 3mo ago
Views
4,468
+0 views/hour
Views / hour now
0
measured 21h ago
Peak views / hour
7
1d ago
First 24 hours
—
not tracked from upload
Engagement
2.6%
likes + comments / views
Likes
114
2.5% of views
Comments
1
0.02% of views
Est. ad revenue
$19–$44
lifetime, $4.2–9.8 RPM
Checked every 24 h while the video is this age · last check 21h ago · next in 174 min. YouTube itself updates public counts with a short delay.
Avg views / day
48
since upload
vs channel median
0.3×
this video's views ÷ the channel's usual
Rank in channel
#13
of 20 tracked
Views over time
0 readings
Total views Views gained per hour
Live tracking started
The chart fills in as FameX records new readings.
Description
These 5 Prison Exercises Build UNFAIR Strength (Tyson & Bronson Method)
Mike Tyson and Charles Bronson had nothing. And somehow, both men came out stronger than most people who spend their entire lives inside a gym. Today we are breaking down five of their prison exercises.
------------------------------------------------------------------------------
-Medical Disclaimer: Health Root does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials is entirely intended for informational purposes. The content of Health Root videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.
------------------------------------------------------------------------------
Disclaimer:
All materials used in this video are for educational and commentary purposes, and fall within the guidelines of fair use under U.S. copyright law (Title 17, Section 107).
No copyright infringement is intended.
Tags
mike tysonCharles Bronsonprison workoutmike tyson prison exercisesBronsoncharles bronson prison workout
Details
- Published
- Jul 22, 2026, 8:40 PM
- Length
- 7:48 (468 s)
- Format
- Long-form
- Category
- Education
- Audio language
- EN
- Quality
- HD
- Captions
- No
- Made for kids
- No
- Licensed content
- Yes
- Video ID
- j7U9XMVFIRk
More from Health Root
Arnold (79) The Only 4 Exercises He Does To Stay Strong & Never Get Old42.4K views · 1w ago · +61/h
Only 5 Kettlebell Moves You Need to Burn Fat & Build Strength After 5051.9K views · 1w ago · +86/h
Andrew Huberman (51) The Only 5 Foods He Eats To Stay Sharp15.5K views · 1w ago · +1/h
Lou Ferrigno (74) The Only 4 Foods He Eats To Never Get Old1.4K views · 2w ago
3 Brutal Gurkha Tests That Build Unbreakable Core & Grip556 views · 4w ago
Arnold (79) The Only 4 Foods He Eats To Stay Strong & Never Get Old271K views · 5w ago · +56/h
The Only Kettlebell Routine You Need After 50 (Pavel Method)23.9K views · 5w ago · +16/h
Why 99% of Men Over 60 Will Never Build Muscle (Dorian Yates)45.1K views · 8w ago
Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.