How to Lose 9 Kgs Weight In 1 Month | August Diet Plan For Weight Loss Challenge |Eat more Lose more

This video provides general nutrition education. It does not recommend restrictive dieting or rapid weight loss. Individual needs vary. =========== For Personalized Diet Plans: WhatsApp - +916284306522 WhatsApp Link - https://wa.aisensy.com/aaatro Email - [email protected] =========== For Business Enquiries: Email - [email protected] =========== Visit Our Store - https://www.amazon.in/shop/eatmorelosemore =========== Recipes: Methi Neem water - https://youtu.be/yRbmLRuKdcs Lemon Turmeric water - https://youtu.be/4lJXhymHzvc Smoothie (Apple Oats Smoothie) - https://youtu.be/LeXsTUBV6l8 Smoothie (Apple Peanut Butter) - https://youtube.com/shorts/Xeisiw2lW6s Smoothie (Mango) - https://youtu.be/XTXI1PjWEZE Smoothie Bowl - https://youtube.com/shorts/1jt4VquBo4Q Paneer Biryani - https://youtu.be/jKyqvjf5LCg Moong dal wrap - https://www.youtube.com/watch?v=bI_9WBRkVUo No Bread Sandwich - https://youtu.be/B6TPruumQBA Oatmeal with fruits - https://www.youtube.com/watch?v=W1JvmQ_kPXQ Paneer tikka - https://youtu.be/Meo3Fg7VB1U =========== Subscribe to my English Channel: https://www.youtube.com/@EatmoreLosemore Subscribe to my Hindi Channel: https://www.youtube.com/@LetsGoHealthy =========== FREQUENTLY ASKED QUESTIONS: 1. How to Reduce Bloating - https://youtu.be/C_OVW-an6fE 2. How To Start Weight Loss Journey - https://youtu.be/SKRdzgMhTaA 3. Snacking Options for Hunger Pangs - https://youtu.be/exTllf-dDGY ========== Follow Us On ========== Facebook - https://www.facebook.com/eatmorelosemoreyoutube Instagram - https://www.instagram.com/dietitiansheena Twitter - https://twitter.com/Eatmorelosemor1 Website - https://www.dietitiansheena.com/ #augustDietPlan #weightlosschallenge #weightloss #healthylifestyle #EatmoreLosemore Music: https://www.bensound.com This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this. The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.