Stop doing half reps.
6.1× channel medianShort0:05SportsPublished Sep 17, 2026, 1:11 PM · 5w ago
Views
41,236
+0 views/hour
Views / hour now
0
measured 7h ago
Peak views / hour
1
2d ago
First 24 hours
—
not tracked from upload
Engagement
0.8%
likes + comments / views
Likes
302
0.7% of views
Comments
10
0.02% of views
Est. ad revenue
—
Shorts pay from a shared pool
Checked every 24 h while the video is this age · last check 7h ago · next in 966 min. YouTube itself updates public counts with a short delay.
Avg views / day
1.2K
since upload
vs channel median
6.1×
this video's views ÷ the channel's usual
Rank in channel
#2
of 22 tracked
Views over time
0 readings
Total views Views gained per hour
Live tracking started
The chart fills in as FameX records new readings.
Description
Start from a dead hang, pull your shoulder blades down and back, then pull through the full range. Make every rep count.
Details
- Published
- Sep 17, 2026, 1:11 PM
- Length
- 0:05 (5 s)
- Format
- Short (3 min or less)
- Category
- Sports
- Audio language
- EN
- Quality
- HD
- Captions
- No
- Made for kids
- No
- Licensed content
- No
- Video ID
- lreNHNrvsrM
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Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.