Fishmonger Reveals 7 CHEAP Fish That Are WAY Better Than Cod

Most home cooks overpay for cod simply because it feels safe, but cod is mostly just a texture with very little fat to protect it. Behind the fish counter, there are far better, flavor-rich, and forgiving fish options that cost half as much and eat twice as well. In this guide, former fishmonger Wade Sharklow breaks down 7 underrated, inexpensive fish—including tilapia, flounder, ocean perch, croaker, farmed rainbow trout, mullet, and dogfish—that beat cod at specific jobs like frying, delicate pan-searing, grilling, or high-heat smoking. You will learn exact price points, key label flags like IQF or FAS, critical prep tips to preserve moisture, and the precise cooking methods that transform these budget-friendly catches into weeknight staples. 0:00 - The Problem with Overpaying for Cod 0:46 - Cod vs. Better Alternatives: Texture, Fat, and Price 1:35 - #7: Tilapia – Speed, Forgiveness, and Label Warning Signs 3:02 - #6: Flounder (Flatfish) – The Ultimate Delicate Pan- Fry 4:28 - #5: Ocean Perch – Crisp Skin and Sweet Flavor from the Freezer Aisle 6:05 - #4: Croaker – Whole Fish Value & Church-Style Frying 7:42 - #3: Farmed Rainbow Trout – High-Fat Consistency for Bakes & Sears 9:08 - #2: Mullet – Built for Grilling, Broiling, and Smoking 10:43 - #1: Dogfish (Cape Shark) – The Secret to Real Fish & Chips 12:12 - Fresh vs. Frozen Truth: What the Counter Won't Tell You 12:47 - When You Should Actually Buy Cod & Final Counter Tips Get Wade's Complete Fishmonger Guidebook: [Insert Link Here] If you're tired of overpaying for dry fish, hit the Like button and Subscribe for weekly straight talk from behind the seafood counter! Drop a comment below and let me know where you usually buy your fish. #Fishmonger #CookingFish #CheapFish #SeafoodTips #CodAlternatives #TilapiaCooking #FlounderRecipe #OceanPerch #FriedCroaker #RainbowTrout #MulletFish #Dogfish #FishAndChips #BudgetCooking #SeafoodGuide #FreshVsFrozen #FishCounterSecrets #WeeknightMeals #PanSearedFish #CrispyFishSkin #SustainableSeafood #SeafoodOnABudget #KitchenTips #CookingOnABudget #SeafoodHacks #EasyFishRecipes #FishmongerAdvice #HomeCooking #SeafoodLovers #SmartGroceryShopping