Health & beautyStrength and ShapeJust 6 Dumbbell Exercises for Big Arms That Fill Out Your Shirt (In 28 Days)
Just 6 Dumbbell Exercises for Big Arms That Fill Out Your Shirt (In 28 Days)
Long-form17:12
Published Oct 6, 2026, 10:00 PM · 1w ago
Strength and Shape
359K subscribers · median 10.6K views
Stock footage · likely$Likely
Views
4,979
+16 views/hour
Likes
93
1.9% of views
Comments
2
0.04% of views
Checked every 12 h while the video is this age · last check 11h ago · next in 42 min. YouTube itself updates public counts with a short delay.
Views / hour now
16
measured 11h ago
Peak views / hour
16
11h ago
Avg views / day
626
since upload
First 24 hours
—
not tracked from upload
vs channel median
0.5×
Rank in channel
#18
of 20 tracked
Engagement
1.9%
likes + comments / views
Est. ad revenue
$30–$70
lifetime, $6–14 RPM
Views over time
1 readings · line: total views · bars: views gained per hour
Live tracking started
The chart fills in as FameX records new readings.
Description
Just 6 Dumbbell Exercises for Big Arms That Fill Out Your Shirt (In 28 Days)
Details
- Published
- Oct 6, 2026, 10:00 PM
- Length
- 17:12 (1,032 s)
- Format
- Long-form
- Category
- —
- Audio language
- —
- Quality
- —
- Captions
- —
- Made for kids
- —
- Licensed content
- —
- Video ID
- mRuRuvcQo00
More from Strength and Shape
It’s Weird, but These 7 Stretches Make You Feel Decades Younger14K views · 2d ago · +212/h
6 No Equipment Exercises That Force Your Body to Build Muscle After 50 (At Home)5.8K views · 3d ago · +5/h
Forget Planks: 5 Exercises to Sculpt Your Abs at Home (No Equipment) in Record Time7.2K views · 4d ago · +76/h
No Weights: The 7 Exercises That Relieve Pain and Build Strength4.9K views · 5d ago · +14/h
Creatine After 50: 12 Changes You Need to Know About (Good and Bad)7.4K views · 6d ago · +2/h
7 Isometric Exercises to Build Muscle All Over Your Body WITHOUT WEIGHTS (Complete Home Workout)10.6K views · 1w ago · +2/h
The ONLY 6 Isometric Exercises to DOUBLE YOUR LEG STRENGTH at home9.1K views · 1w ago · +14/h
I Replaced Stretching With These 6 Isometric Holds - Shocking Results36.2K views · 1w ago · +42/h
Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.