Why Living Alone Breaks Some Men and Builds Others

Two men live alone. A year later, one is stronger than ever. The other barely recognizes himself. The difference isn’t the solitude. It’s what each man does inside it. In this video: 5 dividing lines between solitude that builds a man and isolation that breaks him, plus the nightly question Seneca used to end every day. Sources: Marcus Aurelius, Meditations 4.3 and 5.1 Seneca, Letters to Lucilius 7, 9 and 11 Seneca, On Anger, Book 3, Chapter 36 Epictetus, Enchiridion 5 Which side is your solitude on right now, building or hiding? Tell me in the comments.