Education & explainersThe Peak PsychologyPsychology of Emotional Control: Stay Calm When Everyone Else Loses it

Psychology of Emotional Control: Stay Calm When Everyone Else Loses it

Long-form8:23People & Blogs

Published Sep 14, 2026, 2:30 PM · 4w ago

The Peak Psychology
The Peak Psychology
2.6K subscribers · median 216 views
Views
152
+0 views/hour
Likes
5
3.3% of views
Comments
0
0.00% of views

Checked every 24 h while the video is this age · last check 1h ago · next in 1322 min. YouTube itself updates public counts with a short delay.

Open on YouTube
Views / hour now
0
measured 1h ago
Peak views / hour
—
Avg views / day
5
since upload
First 24 hours
—
not tracked from upload
vs channel median
0.7×
Rank in channel
#13
of 23 tracked
Engagement
3.3%
likes + comments / views
Est. ad revenue
$1–$2
lifetime, $4–10 RPM

Views over time

1 readings · line: total views · bars: views gained per hour

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Description

How do you stay calm when everyone around you is losing control? In this video, we explore the psychology of emotional control, emotional regulation, anger, self control, and how to respond intelligently instead of reacting impulsively. Learn how to create space between your emotions and your actions and become more composed under pressure. Reference: Gross, J. J. (1998), The Emerging Field of Emotion Regulation: An Integrative Review. Gross, J. J. (2002), Emotion Regulation: Affective, Cognitive, and Social Consequences. Disclaimer: This video is for educational and informational purposes only. It is not a substitute for professional psychological or mental health advice. #Psychology #EmotionalControl #EmotionalRegulation #SelfControl #AngerManagement #SelfImprovement

Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.