Golf & sportsYellow DudeHow to do a front lever

How to do a front lever

Long-form10:13SportsPublished Sep 26, 2026, 1:00 PM · 3w ago
Views
89,196
+14 views/hour
Views / hour now
14
measured 5h ago
Peak views / hour
14
5h ago
First 24 hours
—
not tracked from upload
Engagement
1.8%
likes + comments / views
Likes
1.5K
1.7% of views
Comments
82
0.09% of views
Est. ad revenue
$446–$981
lifetime, $5–11 RPM

Checked every 12 h while the video is this age · last check 5h ago · next in 400 min. YouTube itself updates public counts with a short delay.

Avg views / day
3.7K
since upload
vs channel median
0.7×
this video's views ÷ the channel's usual
Rank in channel
#16
of 20 tracked

Views over time

1 readings

Total views Views gained per hour
Live tracking started
The chart fills in as FameX records new readings.

Description

Download MacroFactor Nutrition here: https://app.macrofactor.com/mfyellowdude Six stages, and a number to hit on every one of them. The thing that decides whether you actually move up is not how long you held it, it is where your hips were while you did. Run these checks on your own phone footage and you will know the difference. 📒 Calisthenics Playbook: https://yellowdude.co/products/calisthenics-playbook-for-push-pull-squat-paperback?utm_source=youtube&utm_content=5lE8-EAC4mU https://amzn.to/4rDQ1ka 🔱 Best calisthenics gear: https://thegravgear.com/ Want more Yellow Dude vibes? Hop on here: 📸 Instagram: https://www.instagram.com/yellowdude.co/ 📱 TikTok: https://www.tiktok.com/@thegravgear 🎬 Credits Script: Wayne Foong Technical Review: @DoctorYaad Concept: Fauzan Arief Illustration: Nico Tiotuico Editing: Yoga Pangestu VO performance: Stephen Spencer References: Lanza et al., Eur J Appl Physiol, 2019 Bohm et al., Sports Med Open, 2015

Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.