Stop Frying Eggplant! Try This Viral Healthy Recipe Instead

Stop frying eggplant! If you're looking for a healthy, delicious, and easy way to cook eggplant, this viral recipe is for you. This dish is packed with flavor, requires very little oil, and is perfect for a quick dinner or a side dish. Better than restaurant style and so much healthier! 🛒 Ingredients: 🍆 2 eggplants 🧄 1 clove of garlic 🧀 Cheese – as much as you like 🧀 Parmesan – to taste 🥩 Cooked ham 🍅 330 ml (1½ cups) tomato puree 🌿 Fresh basil 🧂 Salt, black pepper & oregano 🫒 Olive oil In this video, I’ll show you: How to prep eggplant without bitterness. My secret healthy cooking method (No deep frying!). The perfect seasoning for a burst of flavor.