It's Okay Not to Know... Gentle Buddhist Teachings & Zen Stories for Peaceful Sleep

Hi everyone, we are now live on Spotify here🌛✨: https://open.spotify.com/show/033EUu4lqsZ8N44nRHO8Ar Tonight we turn toward a feeling almost everyone knows: the unease of an uncertain future. When the next step is unclear and the mind keeps searching for answers, the Buddha and the Zen masters offer a different kind of path, one that doesn't depend on having everything worked out. This is a 3-hour Buddhism for sleep audio, with Zen stories, Buddhist teachings and slow, guided reflections. Together we explore uncertainty, worry about the future, letting go of control, self-compassion, and the steady inner peace that can be found in the middle of change. It's for anyone feeling anxious about what lies ahead, or simply ready to rest without needing every answer tonight. No meditation experience or knowledge of Buddhism is needed. Suitable for deep sleep, relaxation, insomnia, and quiet late-night listening. If this brought you some ease, you're welcome to subscribe for more long-form Zen and Buddhist audio, and to share it with someone going through an uncertain time. Original script written and produced by Midnight Monk. 🧘🌙✨