Cristiano Ronaldo’s 5-Minute 6-Pack Workout 🔥
Long-form4:52People & BlogsPublished Sep 20, 2026, 5:41 AM · 4w ago
Views
5,447
+1 views/hour
Views / hour now
1
measured 11h ago
Peak views / hour
1
11h ago
First 24 hours
—
not tracked from upload
Engagement
1.0%
likes + comments / views
Likes
52
0.9% of views
Comments
1
0.02% of views
Est. ad revenue
$33–$76
lifetime, $6–14 RPM
Checked every 24 h while the video is this age · last check 11h ago · next in 778 min. YouTube itself updates public counts with a short delay.
Avg views / day
180
since upload
vs channel median
0.5×
this video's views ÷ the channel's usual
Rank in channel
#16
of 20 tracked
Views over time
1 readings
Total views Views gained per hour
Live tracking started
The chart fills in as FameX records new readings.
Description
I came across a video showing Cristiano Ronaldo’s daily training routine and decided to try 5 of his abs exercises myself. So I put together a complete 5-minute ab workout for you to follow along with.
I definitely felt my abs working - now it’s your turn! 🔥 Try this Ronaldo-inspired core workout and let me know in the comments how your abs feel!
This 5-minute abs workout requires no equipment and combines simple but challenging bodyweight exercises to target your core, strengthen your abs, and improve core stability. Follow along at your own pace, keep your core engaged, and focus on controlled movement.
WORKOUT
00:00 Exercise 1 — Heel Touches
00:54 Exercise 2 — Crunches
01:38 Rest
01:59 Exercise 3 — Plank Biceps Taps
02:48 Exercise 4 — Mountain Climbers
03:32 Rest
03:54 Exercise 5 — Plank Shin Taps
If you're looking for a quick abs workout, six-pack workout, core workout, or a Cristiano Ronaldo-inspired workout you can do at home, give this 5-minute routine a try.
Subscribe to Cerebromotion for more quick workouts, abs workouts, home workouts, and effective fitness routines.
#CristianoRonaldo #RonaldoWorkout #AbsWorkout #CoreWorkout #5MinuteWorkout #Cerebromotion
Tags
Cristiano Ronaldo workoutRonaldo abs workoutCristiano Ronaldo absRonaldo workout routine5 minute abs workout5 minute ab workoutsix pack abs workoutabs workout at homecore workoutquick abs workoutno equipment abs workoutbodyweight abs workoutRonaldo inspired workoutCristiano Ronaldo trainingfootballer abs workoutabdominal workoutsix pack workouthome abs workout5 minute workoutCerebromotion
Details
- Published
- Sep 20, 2026, 5:41 AM
- Length
- 4:52 (292 s)
- Format
- Long-form
- Category
- People & Blogs
- Audio language
- EN
- Quality
- HD
- Captions
- No
- Made for kids
- No
- Licensed content
- Yes
- Video ID
- KpZrm9V5NZ0
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Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.