Cook Once, Eat All Week: 4 Freezer Dinners for Seniors Living Alone

I cook once, portion everything out, and fill my freezer with easy dinners for the days ahead. In this video, I show you four freezer-friendly meals I can make even though I spent most of my life never cooking for myself—including one slow-cooker roast that becomes twelve dinners. I share how I make turkey chili, chicken and stuffing casserole, beef and cabbage stew, and a slow-cooker roast. I also explain every recipe change I make, how I label and freeze individual portions, what happened to my freezer bags, and the basic freezer-safety guidance I follow. At 72, I’m proof that it’s never too late to learn how to feed yourself simply, safely, and affordably. 0:00 Cook once, eat all week 0:33 Freezer safety essentials 1:09 Freezer-friendly turkey chili 4:14 Chicken and stuffing casserole 6:17 Beef and cabbage stew 7:17 Twelve-dinner slow-cooker roast 9:36 A freezer full of dinners #CookingForOne #SeniorCooking #FreezerMeals #EasyDinners #MealPrep #BudgetMeals