Homesteading & gardeningNature Lost Vault17x the Antioxidants of a Tomato, and It’s Ripe Right Now. Why Isn’t Anyone Picking It?

17x the Antioxidants of a Tomato, and It’s Ripe Right Now. Why Isn’t Anyone Picking It?

Long-form10:07Howto & StylePublished Oct 18, 2026, 10:20 PM · 13h ago
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Description

📔 Our NEW BOOK is OUT! Nature's Lost Vault Volume II: 40 more plants they wanted forgotten. Launch price ends 22 October; https://naturelostvault.com/book.html For forty years, the United States government paid people to plant it. Then it started paying people to destroy it. This is the story of autumn olive, Elaeagnus umbellata, a wild berry now treated as an invasive nuisance across more than thirty states. Almost no one mentions what a team at a USDA fruit laboratory in West Virginia found when they finally measured the fruit. Ripe autumn olive berries can carry up to seventeen times the lycopene of a tomato, the same antioxidant pigment that turns tomatoes red, packed into a wild berry that grows free on roadsides, fencerows, and old pasture edges. In this episode we trace how the Soil Conservation Service handed out autumn olive by the millions after the Dust Bowl, praised the shrub for erosion control and wildlife habitat, and even bred an improved variety called Cardinal, only for the same government to reclassify it as an invasive species and fund its removal decades later. We look at why this nitrogen-fixing plant thrives on ruined soil, why foragers prize the tart red berries for jam, sauce, and syrup after the first frost, and how a fruit this rich in antioxidants ended up on the chainsaw list. Discovery over outrage, as always, with the sources laid out below so you can read the record for yourself. If you love forgotten foods, wild edibles, and the history hiding in the plants around you, this is your vault. 📚 Sources: - Fordham, Ingrid M., Beverly A. Clevidence, Eugene R. Wiley, and Robert H. Zimmerman. “Fruit of Autumn Olive: A Rich Source of Lycopene.” HortScience 36, no. 6 (2001): 1136-1137. - Ahmad, Sagheer, Shagufta Naqvi, and others. “Nutritional and Medicinal Properties of Autumn Olive (Elaeagnus umbellata).” (journal and year to verify). - U.S. Department of Agriculture, Natural Resources Conservation Service. “Plant Guide: Autumn Olive, Elaeagnus umbellata Thunb.” USDA NRCS Plant Materials Program. - Munger, Gregory T. “Elaeagnus umbellata.” In Fire Effects Information System. U.S. Department of Agriculture, Forest Service, Rocky Mountain Research Station, 2003. - U.S. Department of Agriculture. “Elaeagnus umbellata Thunb., Autumn Olive.” USDA PLANTS Database. - Plant Conservation Alliance, Alien Plant Working Group. “Autumn Olive (Elaeagnus umbellata) Fact Sheet.” U.S. National Park Service. - Center for Invasive Species and Ecosystem Health. “Autumn Olive, Elaeagnus umbellata.” University of Georgia, Bugwood. - Penn State Extension. “Autumn Olive.” College of Agricultural Sciences, Pennsylvania State University. - Thayer, Samuel. The Forager’s Harvest: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants. Ogema, WI: Forager’s Harvest Press, 2006. - Peterson, Lee Allen. A Field Guide to Edible Wild Plants: Eastern and Central North America. Peterson Field Guides. Boston: Houghton Mifflin, 1977. - Elias, Thomas S., and Peter A. Dykeman. Edible Wild Plants: A North American Field Guide. New York: Sterling, 2009. #Foraging #WildEdibles #Homesteading
Tags
autumn oliveautumn olive berrieselaeagnus umbellataautumn olive lycopenelycopenewild berriesforagingforaging for beginnersedible wild plantswild ediblesinvasive plantsinvasive speciesautumn olive jamforaged foodwild foodsuperfoodantioxidantsUSDAsoil conservation servicenitrogen fixing plantsroadside foragingfall foragingforgotten foodsnatures lost vaulthomesteadingself sufficiencywild fruitedible berries

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