Only Buy These 18 Groceries Every Week and Nothing

Grocery list, 18 items, and everything else stays on the shelf. This is the weekly grocery list I have shopped from for years, and it covers the produce section, the meat counter, the dairy case, the freezer aisle and the baking shelf, without a single pre-cut or pre-cooked version of the very same food. I put together all 18 of my money saving grocery staples, the ones that go in my own cart week after week, along with what I look for at each one, how I store it so it lasts, and the suppers that come out of the list. It is plain, cheap food, the kind our grandmothers shopped for, and it still fills a table on a tight grocery budget. 📚 My Complete Home System, 253 Methods and the 90-Day Plan I Teach: https://thehannahbrooks.com If this is your kind of thing, go ahead and click that subscribe button and turn on the notifications, there is plenty more on the way. DISCLAIMER: For educational purposes only. Follow safe food handling at home. Wash your hands and any board or knife that touched raw chicken or raw ground beef in hot soapy water right away, before anything else touches them. Thaw meat in the refrigerator, or in a bowl of cold water that you pour off and replace with fresh cold water part way through, and never on the counter. Give dried red kidney beans a hard rolling boil for thirty full minutes before any other cooking, whatever pot you are using, since undercooked kidney beans will make you sick. Cool cooked rice quickly, spread out wide, and refrigerate it within the hour instead of leaving it standing out. Cut any green on a potato away deeply and throw out one that has gone green all over, and when anything smells off, out it goes. This is not a substitute for professional food safety or medical advice.