NO Flour, NO Sugar! I Eat This Apple Skillet Cake Every Day and Lose Weight!

Making a delicious single-serving cake in a skillet! No wheat flour, no refined sugar, made with simple everyday ingredients. Telegram - https://t.me/olicooky Cake Weight: 450–480 g (15.9–16.9 oz) Ingredients (pan inner diameter: 20–23 cm / 8–9 in): Cake Base Egg: 1 medium Apple: ~140 g / 4.9 oz (peeled: 100 g / 3.5 oz) Milk: 30 ml / 1 fl oz (2 tbsp) Rolled Oats: 40 g / 1.4 oz (4 tbsp) Cinnamon: 1/3 tsp Baking Powder: 1/2 tsp Stevia Sweetener: 5 g / 0.18 oz (1 tsp) Cream & Filling Cottage Cheese (5.9% fat): 180 g / 6.3 oz Yogurt: 60 g / 2.1 oz Vanilla extract/powder: 1 pinch Stevia Sweetener: 5 g / 0.18 oz (1 tsp) Prunes: 20–30 g / 0.7–1 oz Walnuts: 10 g / 0.35 oz Slivered Almonds: 30 g / 1.05 oz ✉ For advertising and collaboration inquiries: [email protected] Instagram - https://www.instagram.com/olicooky/ TikTok - https://www.tiktok.com/@olicooky ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Most Successful Recipes - https://www.youtube.com/watch?v=GnsaE5qNrrs&list=PLK9ygpynjQ5fW2UE-65aW-bHnW-gDMKyI Biggest Recipe Fails - https://www.youtube.com/watch?v=lK35Ou9tYhs&list=PLK9ygpynjQ5fubOb3toziO7O4J2bBKSIP