😳 Ronnie Coleman's ONE Regret In Bodybuilding #shorts
Short0:29SportsPublished Oct 12, 2026, 3:11 PM · 1w ago
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Description
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Eight-time Mr. Olympia Ronnie Coleman gets asked the question every fan of "The King" has wondered about: if he could go back, would he change anything about the way he lifted to avoid the injuries that followed him after his career? His answer is pure Ronnie. He wouldn't change much, if anything, because he was doing what he truly loved.
But there is one thing he would change, and it's not what most people expect. Ronnie remembers a specific session where he had already deadlifted 800 pounds, and it felt heavier than he expected. When it came time to squat, he was already thinking about how hard the deadlift had been. He had gotten two reps on the deadlift, so in his head, if he could just get two on the squat, he'd be all right.
That mindset is his one regret. When the interviewer asks if the regret is that he didn't do more reps, Ronnie confirms it, almost in disbelief at himself: he had six in him. Not two. Six. The heaviest lifter in bodybuilding history was holding back because the previous lift felt heavier than he thought it would.
It's a fascinating look at the mental side of extreme strength. Even the most fearless mass monster in Mr. Olympia history, the man behind the famous "Lightweight baby!" mentality, can talk himself into doing less than his body was ready for. And it shows what Ronnie Coleman's career was really built on: a love for training so deep that, after all the surgeries and all the pain, his only regret is not squatting more.
If you're into old school bodybuilding, Golden Era strength stories and honest, unfiltered moments from the legends who lived it, subscribe for more daily content just like this.
#RonnieColeman #MrOlympia #LightweightBaby #800PoundSquat #800PoundDeadlift #Squat #Deadlift #OldSchoolBodybuilding #GoldenEraBodybuilding #BodybuildingStrength #ClassicBodybuilding #BodybuildingTips #GymMotivation #Bodybuilding #Fitness #FitnessMotivation #Muscle #Gym #Workout #IronParadise #BodybuildingLifestyle #Aesthetics #MassMonster #BodybuildingLegends #GoldenEra #VintageBodybuilding #Powerlifting #Powerbuilding #NoRegrets #WorkoutMotivation #GymLife #FitnessJourney #BodybuildingCommunity
Details
- Published
- Oct 12, 2026, 3:11 PM
- Length
- 0:29 (29 s)
- Format
- Short (3 min or less)
- Category
- Sports
- Audio language
- EN-US
- Quality
- HD
- Captions
- No
- Made for kids
- No
- Licensed content
- Yes
- Video ID
- 4QV1dOPVFrw
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