Every High Protein Food Ranked By Calorie Efficiency (Best to Worst)
Long-form10:28EducationPublished Aug 1, 2026, 3:00 PM · 2mo ago
Views
173,480
+15 views/hour
Views / hour now
15
measured 8h ago
Peak views / hour
15
8h ago
First 24 hours
—
not tracked from upload
Engagement
3.2%
likes + comments / views
Likes
5.1K
3.0% of views
Comments
348
0.20% of views
Est. ad revenue
$1,041–$2,429
lifetime, $6–14 RPM
Checked every 24 h while the video is this age · last check 8h ago · next in 917 min. YouTube itself updates public counts with a short delay.
Avg views / day
2.2K
since upload
vs channel median
1.5×
this video's views ÷ the channel's usual
Rank in channel
#7
of 20 tracked
Views over time
0 readings
Total views Views gained per hour
Live tracking started
The chart fills in as FameX records new readings.
Description
🔥Training & Nutrition Plans: https://bodybuildingsimplified.com/pages/products
📜 Get the FREE Bodybuilding CHEAT SHEET! https://bodybuildingsimplified.com/cheatsheet
👁️ Follow me on Instagram! https://www.instagram.com/trainerwinny
💀 https://www.tiktok.com/@trainerwinny
There is A LOT is different foods, but which one has the HIGHEST PROTEIN amount with the LOWEST CALORIES possible? Lets find out!
🏋🏻 Bodyparts Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9XOLuC1r9d2fUrFXgEOLBj
🍎 Nutrition Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9VFPxyrpnpNMNkurNc6vU0
📝 Training Plans & Programming Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw_dj_6WY7oYIypfSw6-CDmp
Details
- Published
- Aug 1, 2026, 3:00 PM
- Length
- 10:28 (628 s)
- Format
- Long-form
- Category
- Education
- Audio language
- EN
- Quality
- HD
- Captions
- No
- Made for kids
- No
- Licensed content
- Yes
- Video ID
- 4rh6DiuK610
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Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.