5 Exercises I Will Never Stop Doing (here is why)
4.2× channel medianLong-form8:16EducationPublished Aug 15, 2026, 3:00 PM · 2mo ago
Views
495,283
+88 views/hour
Views / hour now
88
measured 5h ago
Peak views / hour
88
5h ago
First 24 hours
—
not tracked from upload
Engagement
2.6%
likes + comments / views
Likes
12.5K
2.5% of views
Comments
286
0.06% of views
Est. ad revenue
$2,972–$6,934
lifetime, $6–14 RPM
Checked every 24 h while the video is this age · last check 5h ago · next in 1103 min. YouTube itself updates public counts with a short delay.
Avg views / day
7.5K
since upload
vs channel median
4.2×
this video's views ÷ the channel's usual
Rank in channel
#4
of 20 tracked
Views over time
0 readings
Total views Views gained per hour
Live tracking started
The chart fills in as FameX records new readings.
Description
🔥Training & Nutrition Plans: https://bodybuildingsimplified.com/pages/products
📜 Get the FREE Bodybuilding CHEAT SHEET! https://bodybuildingsimplified.com/cheatsheet
👁️ Follow me on Instagram! https://www.instagram.com/trainerwinny
💀 https://www.tiktok.com/@trainerwinny
Rice bucket routine: https://www.youtube.com/watch?v=iVum3vWlh4Q&t=2s
There is 5 exercises that everyone completely forgot about..even though they can completely change how your physique looks and feels. But everyone needs to know these 5 exercises, even if you end up doing just one of them. These 5 exercises really are basically life-changing, and that is why I will do them forever! (and you should too)
🏋🏻 Bodyparts Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9XOLuC1r9d2fUrFXgEOLBj
🍎 Nutrition Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9VFPxyrpnpNMNkurNc6vU0
📝 Training Plans & Programming Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw_dj_6WY7oYIypfSw6-CDmp
Details
- Published
- Aug 15, 2026, 3:00 PM
- Length
- 8:16 (496 s)
- Format
- Long-form
- Category
- Education
- Audio language
- EN
- Quality
- HD
- Captions
- No
- Made for kids
- No
- Licensed content
- Yes
- Video ID
- BNRTKn2emoo
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Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.