Who Am I When Nobody Needs Me? What Living Alone Taught Me

FREE Two-Week Progress Tracker https://growing-again.kit.com/3335c334c7 #startingover #seniorhealth #seniorwisdom #growingagain I've been living alone for just over a year now and I have learned some interesting things -- about myself. For probably the first time in my life I have time to put myself first which is not an act of selfishness. It's the most generous thing we can do for those we love. I have found much peace and security in taking better care of myself. I have learned that I am much more capable than I realized. I have learned to become my own companion. I have learned gratitude for who I am becoming. Video Timeline: 0:00 - Introduction 0:30 - Living alone taught me things about taking care of myself 0:50 - 1 How to be comfortable with the quiet 1:54 - 2. To pay attention to my needs 3:48 - 3. I am more capable than I thought 5:00 - I have done things I never expected to do - Like YouTube 5:48 - 4. Loneliness is not the same as being alone 7:00 - My most peaceful moments come when I am alone 8:25 - Who am I when no one else needs me? 9:40 - I thought living alone was to be endured -- but it's a time for growth 10:00 - What has living alone taught you? 10:10 - What have you learned about taking care of yourself? 10:25 - Free Two-Week Progress Tracker *linked* Things I Love Asics Womens trail running shoe https://amzn.to/4vqXxkw Fermentation Kit https://amzn.to/4fQsD09 STQ Womens lace up loafers https://amzn.to/3SM92EL Womens casual denim skirt https://amzn.to/4vX3cir FitBit Charge 6 https://amzn.to/3SKggsS I am an Amazon Affiliate which means I get a small commission is you use my links with no additional charge to you. #seniorhealth #seniorwellness #startingover #simpleliving #growingagain