Fitness Coach: Why This Training Is All Men Need!

Joe Rogan sits down with Pat McNamara to discuss what real functional strength looks like and why being strong isn't just about lifting the heaviest weights. Pat explains how strength, conditioning, mobility, and athleticism all work together to build a body that performs well in the real world. In this conversation, they explore practical training methods, staying physically capable as you age, and why developing usable strength may be more important than simply building muscle for appearance. Original Source: 👇 https://www.youtube.com/watch?v=RMw8u0VrELs Music:👇 1) Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/revo/kinetic License code: JPUNQCBEMFMDTL63 2) Name: Psycho Alex bess music Videos/B-Roll👇 https://Vecteezy.com https://Pexels.com SFX (Sound Effects)👇 https://Pixabay.com Images:👇 https://www.freepik.com/ Copyright Disclaimer: Under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use. - We do not own the right to all the content, they have been repurposed under fair use, to educate others. - We have used only the necessary clips of the video when necessary to get the point across. - This video has no negative impact on the original work. - We affirm that we do not intend to infringe upon the rights of the copyright holder; the content used is strictly for research and educational purposes under the Fair Use law. #habits #energy #health #testosterone #nutrition #supplements #performance