Three Goals, Three Months — What I Learned When I Drifted

https://amzn.to/4w5yXWDFREE Two-Week Progress Tracker https://growing-again.kit.com/3335c334c7 Six months ago, I set three goals — physical, personal, and spiritual. I thought I'd be at my goal weight by my 68th birthday. I'm not. I am going to do is show you exactly where I drifted, what I learned from tracking (hint: it's not punishment — it's information), and what my reset plan looks like for the next three months. If you've ever started strong, lost your footing somewhere in the middle, and wondered whether starting over again even counts — this one is for you. I still have about 20 pounds to go. And I'm not giving up. 🌿 Growing Again is about rebuilding life with hope, a little faith, and a lot of intention — one small, consistent step at a time. If this video speaks to you, subscribe and come grow with me. #startingover #weightlossover60 #growinagain #intentionalliving #seniorhealth Some of my Favorite Things https://amzn.to/4eFEFY1 FitBit Charge 6 https://amzn.to/4axxEaH ASICS Trail Shoe https://amzn.to/4uT2OAD Jean Skirt https://amzn.to/4w5yXWD Slip on Mule As an Amazon Affiliate I make a small commission is you use my links but there is no additional charge to you. Video Timeline / Chapters 0:00 - I thought I would have reached my goal weight by my birthday 0:50 - 3 Goals and 3 Months -- The Plan 1:45 - Physical Goal: Walk for 1 full hour daily 3:00 - I'm Tracking with a GPS app. Time, distance and speed 3:40 - We start strong, build momentum then drift without notice 4:15 - Personal Goal: Daily cleaning plan 5:10 - I've started a treatment plan for neck and back degeneration 5:36 - My health has to be the priority for the next three months 5:55 - Spiritual Goal: Daily scripture study and prayer 6:40 - I set two alarms each day as prayer reminders 7:00 - Tracking progress daily helps avoid the drift 8:16 - So where am I now and where am I headed? 9:50 - Growth comes with stress/the kind that ask just a bit more of us 10:20 - Giving myself 3 more fo