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Health & beautySilent PresenceSholin Monk: These 7 Body Weight Exercises Are So Powerful, 99% Of People Skip Them

Sholin Monk: These 7 Body Weight Exercises Are So Powerful, 99% Of People Skip Them

Long-form9:285.1× channel median

Published Sep 23, 2026, 8:15 PM · 3w ago

Silent Presence
Silent Presence
29K subscribers · median 11K views
Views
55,867
+19 views/hour
Likes
904
1.6% of views
Comments
9
0.02% of views

Checked every 12 h while the video is this age · last check 14h ago · next in 0 min. YouTube itself updates public counts with a short delay.

Open on YouTube
Views / hour now
19
measured 14h ago
Peak views / hour
31
2d ago
Avg views / day
2.4K
since upload
First 24 hours
—
not tracked from upload
vs channel median
5.1×
Rank in channel
#2
of 21 tracked
Engagement
1.6%
likes + comments / views
Est. ad revenue
$335–$782
lifetime, $6–14 RPM

Views over time

4 readings · line: total views · bars: views gained per hour

Description

Shaolin Exercises, Full Body Workout, No Equipment Workout Everything you've been told about building a strong body with no equipment is backwards. More exercises. More variations. More equipment. That's what sells programs. It's not what built the bodies in a Shaolin hall, and it's not what your body is actually short of. In today's video we look at (Sholin Monk: These 7 Body Weight Exercises Are So Powerful, 99% Of People Skip Them) … Keep watching to see Shaolin Exercises, Full Body Workout and No Equipment Workout. Also check out: https://youtu.be/JYdidv_AO1U #ShaolinExercises, #FullBodyWorkout, #NoEquipmentWorkout
Tags
Shaolin ExercisesFull Body WorkoutNo Equipment Workout

Details

Published
Sep 23, 2026, 8:15 PM
Length
9:28 (568 s)
Format
Long-form
Category
—
Audio language
—
Quality
—
Captions
—
Made for kids
—
Licensed content
—
Video ID
udkj42-ukf8

More from Silent Presence

Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.