Black Households Only Need These 10 Canned Foods to Survive Winter

Grandmama fed six people through the winter on ten cans from the bottom shelf, and she never once paid full price. In this video, Pearl Freeman walks you through those ten canned foods: what each one costs, what overpriced store item it replaces, and how her grandmother turned them into salmon croquettes, sweet potato pie, peach cobbler, and Hoppin' John. You'll also hear why the cans that kept our families fed got labeled "poor folks' food," and who made money when we forgot how to use them. Stay for the last can. It's the one you've walked past your whole life, and it saves you more than any other on the list. What's the one can that never left your grandmother's cabinet? Tell me in the comments. Prices are typical U.S. shelf prices and vary by store and region. #FrugalLiving #PantryStaples #SoulFood #BudgetMeals #CannedFood