Brown Lentil Salad That Is Surprisingly Delicious!
Long-form3:16Howto & StylePublished Aug 3, 2026, 5:12 PM · 2mo ago
Views
1,546
+0 views/hour
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0
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Engagement
5.6%
likes + comments / views
Likes
71
4.6% of views
Comments
15
0.97% of views
Est. ad revenue
$3–$7
lifetime, $2–4.5 RPM
Checked every 24 h while the video is this age · last check 11h ago · next in 742 min. YouTube itself updates public counts with a short delay.
Avg views / day
20
since upload
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1.0×
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Rank in channel
#10
of 21 tracked
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Description
Mediterranean Brown Lentil Salad Recipe:
Looking for an easy and delicious brown lentil salad? This healthy vegan lentil salad is packed with fresh vegetables, wholesome ingredients, and a flavorful homemade dressing. It's a colorful Mediterranean-inspired recipe that's perfect for lunch, dinner, meal prep, or as a refreshing side dish.
Made with tender brown lentils, cucumbers, cherry tomatoes, sweet bell peppers, red cabbage, red onion, olives, this salad is fresh, satisfying, and full of flavor.
🥗 In this recipe you'll learn how to make:
• Brown lentil salad
• Healthy vegan lentil salad
• Mediterranean lentil salad
• High-protein plant-based salad
• Easy meal prep salad
Ingredients:
1½ cups (400g) cooked brown lentils
200 g cucumbers
200 g sweet bell peppers
200 g red cabbage
20 cherry tomatoes
20 pitted olives
1 small onion
Dressing Ingredients:
3 tbsp olive oil
1 tbsp mustard
1 tbsp maple syrup
Juice of half a lemon
½ tsp white vinegar
20 g parsley
1 tsp oregano
½ tsp black pepper
A pinch of salt
If you enjoy simple, nutritious, and delicious plant-based recipes, don't forget to like, comment, and subscribe for more easy vegan meals every week!
#BrownLentilSalad #LentilSalad #VeganRecipes
Tags
brown lentil saladlentil saladhealthy lentil saladvegan lentil saladMediterranean lentil saladeasy lentil saladbrown lentil recipelentil recipehigh protein saladplant based saladhealthy vegan recipevegan salad recipemeal prep saladprotein rich saladsummer salad recipebrown lentilshealthy saladvegan lunch ideasvegan dinner recipeolive oil dressingcucumber tomato salad
Details
- Published
- Aug 3, 2026, 5:12 PM
- Length
- 3:16 (196 s)
- Format
- Long-form
- Category
- Howto & Style
- Audio language
- EN
- Quality
- HD
- Captions
- No
- Made for kids
- No
- Licensed content
- No
- Video ID
- Kj86W7HwdLw
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