CookingEn Samayal LedgerProtein & Fiber Rich Kurma! Sprouts Soya Chunk Kurma Recipe in Tamil | பயறு & சோயாchunks குருமா

Protein & Fiber Rich Kurma! Sprouts Soya Chunk Kurma Recipe in Tamil | பயறு & சோயாchunks குருமா

Long-form12:14People & BlogsPublished Sep 23, 2026, 12:30 PM · 3w ago
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Description

Hotel Style High Protein High Fiber Curry! 🤫 Learn how to make the ultimate, silky, and deeply aromatic Hotel Style Sprouts Soya Chunk Kurma at home! Made without heavy cream or cashews, this recipe relies on a traditional stone-ground coconut and poppy seed (கசகசா) paste simmered with whole spices, minced mealmaker, and steamed sprouted grams. This rich, pure vegetarian gravy is an exceptional comfort food classic that pairs phenomenally with hot chapathis, parottas, dosas, appam, or variety rice. It delivers that authentic, thick restaurant-style gravy texture that will make you leave store-bought spice packets behind forever! Perfect step-by-step cooking tutorial in Tamil with exact measurements for home cooks and global food lovers. 📌 RECIPE DETAILS: • Recipe Style: Traditional South Indian Hotel Style (Pure Veg) • Serving Yield: Serves 4 - 5 People perfectly 📌 INGREDIENTS LIST: • Mixed Sprouts (முளைகட்டிய பயறு) - 100 Grms (Slightly steamed) • Soya Chunks / Mealmaker (சோயா துண்டுகள்) - 50 Grms (Boiled & Minced coarsely) • Fresh Coconut (தேங்காய் துருவல்) - ¼ Cup (Ground into smooth paste) • Poppy Seeds / Khas Khas (கசகசா) - ¼ Tsp • Onion (வெங்காயம்) - 1 No (Finely chopped) • Tomato (தக்காளி) - 1 No (Finely chopped) • Garlic Cloves (பூண்டு) - 8 to 10 Nos • Ginger (இஞ்சி) - 1 Inch • Green Chili (பச்சை மிளகாய்) - 2 to 3 Nos • Cardamom (ஏலக்காய்) - 3 to 4 Nos • Bay Leaves (பிரிஞ்சி இலை) - 2 Nos • Cinnamon Stick (பட்டை) - 1 ½ Inch • Mace (சாவித்திரி) - 2 Pieces • Turmeric Powder (மஞ்சள் தூள்) - ¼ Tsp • Groundnut Oil (கடலை எண்ணெய்) - 2 to 3 Tbsp • Fresh Coriander & Curry Leaves - A handful • Salt (உப்பு) - To taste If you enjoyed this traditional restaurant-style side dish, please LIKE the video, COMMENT your feedback, and SUBSCRIBE to En Samayal Ledger! #SoyaChunksKurma #SproutsRecipe #HotelStyleVegKurma #TamilSamayal #VegKurmaTamil #SoyaChunksRecipe #SproutsKurma #MealmakerCurry #EnSamayalLedger #SideDishForChapathi #PureVegRecipes #HealthyDinnerCurry #SoyaKeemaMasala #SproutedMoongGravy #EasyVegCurry #KurmaRecipeTamil #SriLankanTamilSamayal #CreamyVegGravy #TiffinSideDish #RestaurantStyleKurma
Tags
soya chunks kurmasprouts kurma recipemeal maker curry in tamilsoya chunks gravy recipeveg kurma hotel stylesoya keema masalapure veg dinner varietiesside dish for chapathi tamilsri lankan tamil samayalhealthy lunch curryசப்பாத்தி குருமாமீல் மேக்கர் கிரேவிen samayal ledger kurmahow to make soya chunks curryமுளைகட்டிய பயறு குழம்புrestaurant style veg kurmacreamy coconut veg gravytraditional hotel saalnaeasy tiffin side dishmealmaker kurma

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