Oat & Chia Tortilla Wraps | Healthy Wrap Recipe Without Flour

These Oats and Chia Seeds Flatbreads are soft, simple, and made with wholesome ingredients — the kind of bread you can feel good about eating every day. If you've been looking for how to make healthy flatbread at home, this is a great place to start. It's an easy way to enjoy oats and chia seeds for breakfast — just in bread form instead of a bowl. Oats make it hearty and filling, and chia seeds add fiber and healthy fats. It's one of my favorite chia seeds breakfast recipes and a fresh take on healthy breakfast ideas with bread. Ingredients: 2oz / 70g oats 1 oz / 30g pumpkin seeds 1 tbsp chia seeds 1/4 tsp dried thyme 1/4 tsp garlic powder Salt 10fl.oz/300ml water Everything bagel seeds 1 avocado 1/2 green lemon juice Cilantro Cherry tomatoes 1/4 tsp onion powder 1/4 tsp garlic powder 1/4 tsp Smoked Paprika Salt Olive oil If you're collecting bread healthy breakfast recipes or healthy bread recipes for weight loss, this one belongs on your list. Looking for a low carb bread recipe swap? It's a lighter option than regular white bread — and a nice alternative if you're exploring keto diet for beginners or keto recipes for weight loss. Every batch feels like a little homemade bread magic, and it's a fun way to start your bread baking adventures. Proof that healthy food is good — and simple. Subscribe so you never miss a new recipe! 🌾