Super Crunchy High Protein Veg Salad in Tamil | இந்த Dressing தான் Secret! | Creamy Yogurt Dressing

This Super Crunchy Veg Protein Salad is fresh, colourful, filling, and packed with the goodness of vegetables and chickpeas. The combination of crisp vegetables, boiled chickpeas and a creamy yogurt dressing makes this a delicious salad that you can enjoy as a light meal, side dish or even as a refreshing snack. What makes this salad special is the mix of different textures — crunchy cabbage, cucumber, carrot, capsicum, onion and raw mango combined with protein-rich chickpeas. A simple yogurt dressing flavoured with garlic, black pepper, olive oil and herbs brings everything together beautifully. The best part is that you can easily adjust the vegetables according to what you have at home. It's a simple way to add more vegetables and plant-based protein to your everyday meals without compromising on taste. Ingredients Vegetables Carrot / கேரட் – As Required Cucumber / வெள்ளரிக்காய் – As Required Cabbage / முட்டைக்கோஸ் – As Required Onion / வெங்காயம் – As Required Capsicum / குடைமிளகாய் – As Required Tomato / தக்காளி – As Required Raw Mango / மாங்காய் – As Required Boiled Chickpeas / வேகவைத்த கொண்டைக்கடலை – As Required Coriander Leaves / கொத்தமல்லி இலை – As Required For Seasoning & Dressing Lemon / எலுமிச்சை – 1 No Yogurt / தயிர் – 3–4 Tbsp Black Pepper / மிளகு – 1 Tbsp Garlic / பூண்டு – 5–6 Cloves Olive Oil / ஆலிவ் எண்ணெய் – 2–3 Tbsp Rosemary / ரோஸ்மேரி – ¼ Tbsp Thyme / தைம் – ¼ Tbsp Parsley / பார்ஸ்லி – ¼ Tbsp Salt / உப்பு – As Required Mix everything together with the creamy yogurt dressing and serve fresh for the best crunch and flavour. If you are looking for a simple vegetarian protein salad, chickpea salad, healthy veg salad or creamy yogurt salad, do give this recipe a try. Crunchy vegetables + protein-rich chickpeas + creamy yogurt dressing = a simple salad that is seriously delicious! Try it and let me know how you liked it in the comments. ❤️ #VegProteinSalad, #ChickpeaSalad, #HealthySalad, #ProteinSalad, #VegetableSalad, #HealthyRecipes, #SaladRecipe, #HighProteinSalad, #HealthyVegRecipes, #ChickpeaRecipes, #YogurtSalad, #WeightLossSalad, #IndianSalad, #VegetarianRecipes, #HealthyEating, #HighProteinRecipes, #EasySaladRecipe, #CreamySalad, #KondakadalaiSalad, #EnSamayalLedger