10 Cheap Proteins The Japanese Buy When Money’s Tight (All UNDER $5)

📗Save $344 Each Month With The Complete Japanese Kitchen Handbook 👉https://frugaljapan.shop/ If keeping your kitchen, your pantry and your grocery bill in order matters to you then this book is for you. A pantry that never goes to waste, a freezer that saves you money every single week, and the Japanese techniques that make cheap ingredients taste expensive. 👉 https://frugaljapan.shop/ -------------------------------------------------------------- Welcome to the Frugal Japan channel. -------------------------------------------------------------- I’m sharing 10 affordable proteins Japanese families rely on when money is tight—all available at Walmart for under $5. These simple staples helped my grandmother in Kobe feed a family of six, with protein at every meal, without stretching her factory wage beyond its limits. I’ll show you how I use eggs, natto, tofu, chicken drumsticks, sardines, ground pork, chicken livers and gizzards, edamame, canned tuna, and plain yogurt to make satisfying meals on a budget. I’ll also explain how my grandmother stretched expensive beef, turned one bag of drumsticks into multiple meals and broth, and prepared quick proteins in just minutes. 0:00 - Ten proteins under five dollars 1:02 - Plain yogurt 2:56 - Canned tuna 5:19 - Frozen edamame 7:20 - Chicken livers and gizzards 9:31 - Ground pork 12:40 - Canned sardines 14:43 - Two-minute tofu 16:26 - Chicken drumsticks 18:51 - Natto 20:41 - Eggs 23:22 - How grandmother stretched beef #japan