These 5 Biblical Superfoods Melt Clogged Arteries Doctors Won't Tell You

⚠️ This video is for education only and is not medical advice. These foods work alongside your prescribed medicine, not in place of it. Speak with your doctor before changing your diet or taking supplements, especially if you take a statin, blood pressure medicine or a blood thinner such as warfarin, or have celiac disease. 📚 Sources Estruch et al. 2018, NEJM (PREDIMED): https://pubmed.ncbi.nlm.nih.gov/29897866/ Guasch-Ferré et al. 2014, BMC Medicine: https://doi.org/10.1186/1741-7015-12-78 Guasch-Ferré et al. 2022, JACC: https://doi.org/10.1016/j.jacc.2021.10.041 EFSA olive oil polyphenols claim (EU Regulation 432/2012): https://pmc.ncbi.nlm.nih.gov/articles/PMC10452016 Ha et al. 2014, CMAJ (pulses and LDL): https://pubmed.ncbi.nlm.nih.gov/24710915/ Kabagambe et al. 2005, J Nutr (beans and heart attack): https://www.kerwa.ucr.ac.cr/handle/10669/81262 AbuMweis et al. 2010, Eur J Clin Nutr (barley beta-glucan) EFSA barley beta-glucan opinion: https://efsa.europa.eu/en/efsajournal/pub/2471 Health Canada barley assessment: https://www.canada.ca/en/health-canada/services/food-nutrition/food-labelling/health-claims/assessments/assessment-health-claim-about-barley-products-blood-cholesterol-lowering.html Aviram et al. 2004, Clin Nutr (pomegranate): https://pubmed.ncbi.nlm.nih.gov/15158307/ Davidson et al. 2009, Am J Cardiol (pomegranate RCT) Thies et al. 2003, Lancet (fish oil and plaque): https://pubmed.ncbi.nlm.nih.gov/12583947/ Rimm et al. 2018, Circulation (AHA seafood advisory) Gencer et al. 2021, Circulation (omega-3 and atrial fibrillation) Matsumoto et al. 2016, J Nutr (aged garlic extract): https://pubmed.ncbi.nlm.nih.gov/26764322/ MSKCC garlic monograph: https://www.mskcc.org/cancer-care/integrative-medicine/herbs/garlic 🔔 Subscribe to Remedy's Nutrition for the science behind everyday foods, herbs and habits. #hearthealth #biblefoods #arteries ----------- ⚠️ Disclaimer: Content on Remedy's Nutrition is for general educational purposes only and is not a substitute for informed medical advice or treatment. Always consult a qualified healthcare professional before making changes to your diet, supplements, or health routine.